Lately lots of emphasis have been placed on improving one's mental health plus well-being and on this episode, we focus on dealing with depression at the workplace as individuals and tips on how to come out stronger in a healthy way. 

Show Notes:

- What is depression (04:08) 

-Symptoms of depression (04:52)

- What is depression at work? (08:08)

- Tips to overcoming depression (20:13)  

Extra Notes:

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intro and outro music: bensound - dubstep

background music: bensound - love

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Mail: podcast@forloop.africa   Host: @kolokodess

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